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	<title>Comments on: Losing weight with yerba mate&#8230;</title>
	<atom:link href="http://yerbanlegend.com/2008/01/10/lose-weight-with-yerba-mate/feed/" rel="self" type="application/rss+xml" />
	<link>http://yerbanlegend.com/2008/01/10/lose-weight-with-yerba-mate/</link>
	<description>Yerba Mate: Blog, News, Commentary and Journal.</description>
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		<title>By: Tammy</title>
		<link>http://yerbanlegend.com/2008/01/10/lose-weight-with-yerba-mate/#comment-70</link>
		<dc:creator>Tammy</dc:creator>
		<pubDate>Tue, 28 Oct 2008 17:48:33 +0000</pubDate>
		<guid isPermaLink="false">http://yerbanlegend.com/2008/01/10/lose-weight-with-yerba-mate/#comment-70</guid>
		<description>Yerba Mate has helped me kick my 3 cups a day coffee habit.  I have been drinking 3 cups of Mate a day now for a little over a week.  I have already lost 7 pounds!!  I haven&#039;t exercised much since I had my first child 6 years ago.  I have so much energy now I have started jogging and I haven&#039;t even noticed any muscle soreness!!  This drink is wonderful, I don&#039;t even miss coffee and I use to live for coffee.  With coffee I would have major energy drops in the afternoon and eat sugary foods to get quick energy.  With Mate I have not been craving sugary foods at all and my energy never seems to drop.  Yerba Mate is the &quot;Mother&#039;s lil&#039; helper&quot; that has helped me to change my lifestyle for the better!</description>
		<content:encoded><![CDATA[<p>Yerba Mate has helped me kick my 3 cups a day coffee habit.  I have been drinking 3 cups of Mate a day now for a little over a week.  I have already lost 7 pounds!!  I haven&#8217;t exercised much since I had my first child 6 years ago.  I have so much energy now I have started jogging and I haven&#8217;t even noticed any muscle soreness!!  This drink is wonderful, I don&#8217;t even miss coffee and I use to live for coffee.  With coffee I would have major energy drops in the afternoon and eat sugary foods to get quick energy.  With Mate I have not been craving sugary foods at all and my energy never seems to drop.  Yerba Mate is the &#8220;Mother&#8217;s lil&#8217; helper&#8221; that has helped me to change my lifestyle for the better!</p>
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		<title>By: MERCEDES</title>
		<link>http://yerbanlegend.com/2008/01/10/lose-weight-with-yerba-mate/#comment-66</link>
		<dc:creator>MERCEDES</dc:creator>
		<pubDate>Sat, 11 Oct 2008 03:06:55 +0000</pubDate>
		<guid isPermaLink="false">http://yerbanlegend.com/2008/01/10/lose-weight-with-yerba-mate/#comment-66</guid>
		<description>NO DOUBT YERBA MATE  IS  VERY HEALTHY..IT ALSO MAKES YOUR INTESTINE WORK  REGULARLY  IN A VERY SOFT WAY....IT MAKES YOU FEEL MORE AWAKE...  MAYBE YOU WON&#039;T LIKE IT THE FIRST TIME YOU TRY IT...SO YOU CAN ADD SOME SUGAR, ORANGE RINGS OR OTHER HERB (NINT FOR EXAMPLE.....)....BUT I WARN YOU .....YOU MAY BECOME   &quot;MATE-ADICT&quot;  AS YOU MAY BECOME ADDIT TO COFFEE.....IT WILL NOT MAKE YOU ANY HARM EXCEPT UPSET YOUR STOMACH A BIT....    I LOVE &quot;MATE..&quot;...URUGUAYIAN PEOPLE LOVE MATE MUCH MORE THAN ARGENTINES....YOU CAN SEE THEM WALKING , RUNNING ALONG WITH A THERMOS FLASK OR EVEN TWO....AND SIPPING THE DELIGHTFUL DRINK....... LOVE....MERCEDES</description>
		<content:encoded><![CDATA[<p>NO DOUBT YERBA MATE  IS  VERY HEALTHY..IT ALSO MAKES YOUR INTESTINE WORK  REGULARLY  IN A VERY SOFT WAY&#8230;.IT MAKES YOU FEEL MORE AWAKE&#8230;  MAYBE YOU WON&#8217;T LIKE IT THE FIRST TIME YOU TRY IT&#8230;SO YOU CAN ADD SOME SUGAR, ORANGE RINGS OR OTHER HERB (NINT FOR EXAMPLE&#8230;..)&#8230;.BUT I WARN YOU &#8230;..YOU MAY BECOME   &#8220;MATE-ADICT&#8221;  AS YOU MAY BECOME ADDIT TO COFFEE&#8230;..IT WILL NOT MAKE YOU ANY HARM EXCEPT UPSET YOUR STOMACH A BIT&#8230;.    I LOVE &#8220;MATE..&#8221;&#8230;URUGUAYIAN PEOPLE LOVE MATE MUCH MORE THAN ARGENTINES&#8230;.YOU CAN SEE THEM WALKING , RUNNING ALONG WITH A THERMOS FLASK OR EVEN TWO&#8230;.AND SIPPING THE DELIGHTFUL DRINK&#8230;&#8230;. LOVE&#8230;.MERCEDES</p>
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		<title>By: marilyn</title>
		<link>http://yerbanlegend.com/2008/01/10/lose-weight-with-yerba-mate/#comment-13</link>
		<dc:creator>marilyn</dc:creator>
		<pubDate>Mon, 14 Jan 2008 23:28:41 +0000</pubDate>
		<guid isPermaLink="false">http://yerbanlegend.com/2008/01/10/lose-weight-with-yerba-mate/#comment-13</guid>
		<description>You did a great job!!!.... Very helpful... M</description>
		<content:encoded><![CDATA[<p>You did a great job!!!&#8230;. Very helpful&#8230; M</p>
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		<title>By: Sandie</title>
		<link>http://yerbanlegend.com/2008/01/10/lose-weight-with-yerba-mate/#comment-12</link>
		<dc:creator>Sandie</dc:creator>
		<pubDate>Fri, 11 Jan 2008 19:07:08 +0000</pubDate>
		<guid isPermaLink="false">http://yerbanlegend.com/2008/01/10/lose-weight-with-yerba-mate/#comment-12</guid>
		<description>I&#039;ll try this, but how do you know the difference in mates?  I like what I have but I have no idea if it&#039;s working?</description>
		<content:encoded><![CDATA[<p>I&#8217;ll try this, but how do you know the difference in mates?  I like what I have but I have no idea if it&#8217;s working?</p>
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